I… I… I…. I…. Can’t Get You Out of My Head: The Negative Spiral of Obsessive Thinking
Obsessive thoughts, whether about yourself, someone, or something are like a negative spiral. The more you engage in it, the more difficult it becomes to stop….
Three’s a Crowd: How A’s, B’s, and C’s are Never a Good Idea
In this scenario we have person A, person B and person C. Imagine that A and B get into a disagreement and B seeks out C to vent and get support (an extremely common phenomenon). C will be tempted to get involved by siding with B, telling B what B should do, etc. ...